How old are you?

Are you experiencing any of these symptoms?

Select all answers that apply, then click next.

Hot flashes

Stubborn weight gain

Sugar cravings

Brain Fog

None of the above

Cravings and weight gain are some of the most common signs of a problem with your hormones...

We'll show you what foods can help get your cravings and weight under control!

Are you going through any of the following?

Select the answer that most applies, then click next.

Hormonal Imbalance

Perimenopause

Menopause

Post Menopause

None of the above

Are you struggling with any of these issues?

Select all answers that apply, then click next.

Thinning hair

Aching joints

Super dry skin

Fatigue

None of the above

How would you describe your current diet?

Select the answer that most applies, then click next.

Lots of salads

Mostly keto

Low fat

Low carb

Vegetarian or Vegan

None of these

As you get older and your hormones change, the wrong foods can make you gain weight even when they didn't when you were younger. This can happen even when eating healthy foods(!)

We'll show you what foods to eat to help melt fat!

Do you deal with digestive issues?

Select all answers that apply, then click next.

Gas or bloating

Food intolerances

Food allergies

Frequent constipation

None of the above

How often do you exercise?

Select the answer that most applies, then click next.

1-2 times a week

3-4 times a week

5+ times a week

None of these

A lot of women don't realize the wrong exercises can trigger excess cortisol, the stress hormone which causes belly fat

We'll show you what exercises are best for YOUR hormones and body type…

What's your height?

What's your current weight?

What is your goal weight?

Where do you store most of your excess weight?

Select all answers that apply, then click next.

Around my belly

Around my hips & thighs

All over

Many women are dealing with excess weight gain because of their unique hormone profile.

We'll show you to manage your specific hormone type to drop weight fast!